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SattvaLokज्ञान
Sacred Wisdom
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“स्वास्थस्य स्वास्थ्य रक्षणम्, आतुरस्य विकार प्रशमनं च”
5,000+ Years Vedic Science

Harmonize Body, Mind & Spirit with
Classical Ayurvedic Wellness

Discover your unique biological constitution (Prakriti), balance your Agni with Sattvic nutrition, explore authentic herbal pharmacopoeia, and consult certified Vaidyas.

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15+Prakriti Parameters
20+Dravyaguna Herbs
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Prakriti Self-Discovery

What is Your Primary Body-Mind Constitution?

Ayurveda views every human as a unique cosmic composition of Vata (Air/Ether), Pitta (Fire/Water), and Kapha (Earth/Water). Take our 15-question diagnostic assessment to unlock your personalized diet, herbs, and daily rhythm.

Vata: Movement, Breathing, Nervous impulses
Pitta: Digestion, Metabolism, Body heat
Kapha: Physical structure, Immunity, Stamina
Direct Answer • Ayurvedic Health
Classical Samhita Reference

What is Ayurveda and how do the three Doshas govern wellness?

Ayurveda is the 5,000-year-old traditional Indian system of medicine that views health as a dynamic equilibrium between body, mind, and spirit. It categorizes individual constitutions into three primary Doshas: Vata (Air/Ether), Pitta (Fire/Water), and Kapha (Earth/Water).

Vata Dosha
Air & Ether (Vayu + Akasha)

Governs movement, respiration, heartbeat, cellular communication, cognitive speed, and nervous impulses.

Pitta Dosha
Fire & Water (Tejas + Jala)

Controls digestion (*Jatharagni*), metabolism, enzymatic breakdown, vision, body heat, and intellect.

Kapha Dosha
Earth & Water (Prithvi + Jala)

Provides physical structure, muscle mass, joint lubrication, lymphatic fluid, immune resilience, and stamina.

Key Facts Summary
  • Vata governs movement, breathing, cognitive speed, and nervous impulses.
  • Pitta controls digestion, metabolism, enzyme transformation, and temperature.
  • Kapha provides physical structure, joint lubrication, immunity, and stamina.
  • Ayurvedic care combines personalized herbal remedies, Sattvic diet, Dinacharya, and Panchakarma.
Ahara

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Dinacharya

24-Hour Bio Clock

Sync your daily routine with nature’s doshic energy peaks and seasonal Ritucharya.

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